Shilajit Unveiled: The Myth, Magic, & Misuse of this Mountain Mineral Medicine | Dr Sumit Kesarkar & Vaidya Dr J.R. Raju #144
Shilajit—an extraordinary resin oozing from Himalayan rocks—is becoming a trendy supplement in modern wellness. But is it safe without proper knowledge? In this episode, Dylan Smith, Dr Sumit Kesarkar, and the Raju family of Ayurvedic doctors uncover Shilajit’s authentic origins, essential purification, and precise usage. Learn how to tap into its legendary healing potential—minus the risks.