This is a time for you to deepely rest and recharge. Surrender your usual day-to-day acitvites for an immersion as we pamper you with many hours of profound Ayurvedic treatments throughout the day using superior herbs and oils.
Vital Veda will nourish you with healing and tasty food that you’ll feel energised from (catering optional).
All while you do no-thing but deeply rest and honour yourself with nourishment and self-respect.
Our private retreats are for a maximum 1-3 people. This small group can be your family/friends. ⠀⠀⠀
We are here to support and empower you. Revitalise you with energy and enhance your mitochondrial function (foundational cellular energy) that may be hampered due to stressful environments, tasks or certain events that have occurred.
We are a service to provide profound healing in balancing your physiology through a blissful and luxurious transformative experience.
Our Rejuvenation Retreat is tailored for each individual and includes taking herbs, treatments and adjusting diet and lifestyle to cleanse and renew the body.
These treatments are hands-on, rejuvenating techniques that purge physiological stress and toxins out of the body that covers the underlying natural state of perfect health residing in everyone.
While detox is one component, the main focus is on rejuvenation. Providing a deep sense of rest, bliss and nourishment allow the systems in the body to re-balance to optimal performance.
There is no “one size fits all” treatment in Ayurveda. Treatments are individualised and determined on the basis of each person’s constitution, state of health and daily schedule. This will be determined during your initial consultation.
Front Organ Bastis – Medicated oil is held over vital organs such as the heart, navel and liver.
Takradhara or Shirodhara where medicated buttermilk or warm medicated oil is poured over the head in a rhythmic manner to pacify the mind, eradicate stress and emotional disturbance, balane hormones and much more.
If required, you may start Eye Treatments after the Takradhara/Shirodhara where medicated ghee is held over the eyes to improve vision, help with eye disorders and prevent macular degeneration.
Your technician will come to your bedroom to put you to sleep with a little oil application to the head + foot massage.
At some stage in your program, you will additionally be having small nourishing oil enemas to feed your microbiome and nourish your enteric nervous system – the largest nerve plexus in the body located in the gut. It is the home of all connections and body channels
Mostly it is total bliss, relaxation and luxury when you are being pampered a lot daily. You are treated like royalty.
Stress-release and emotions exiting the body may bring up some uncomfortable experiences, but this is a positive outcome as these memories/traumas are leaving the body
When you can take time out to rest!
When work and family commitments are minimal. When you can spend time away from emails and screens.
Typically our senses are so overloaded with external stimuli that it keeps us from having a true experience of ourselves. Our Rejuvenation Retreat turns the senses inside out to feel the deeper parts of ourselves.
Generally, this retreat should be done regularly.
Perhaps the most important time to do this retreat is before conception, for both the male and female. This is absolutely vital because the physiology of the sperm and ovum at the time of conception will be transferred to the health of the future offspring. Our rejuvenation retreat enhances the health of sperm and ovum at the seed level, and treatments can be tailored for fertility
Food is life. It’s that which makes us feel nurtured, alive and fulfilled.
Our menus are 100% vegetarian, designed around the principles of Ayurveda, using seasonal, organic farm to table produce. Blending traditional Ayurvedic cooking with modern cuisine, we cater to a wide variety of dietary preferences and unique requirements that are optimal for the individual.
Eating food prepared and served by us goes beyond nutritional nourishment, food as medicine and sensual bliss. The strong passion, love and devotional service he puts into cooking, serving and sharing is itself a healing experience and transforms your relationship with food for the good
Prices are to be determined according to the individual(s). Please enquire for an individualised quote.
Additional Costs:
If the retreat is done in Sydney:
(If you are renting or staying in Sydney, we recommend you stay in Tamarama or nearby).
Although similar, this is not full a panchakarma, hence we do not call it that. A lot of Ayurvedic “spas” in the west are claiming they are offering panchakarma when it is not panchakarma.
Panchakarma is a profound Ayurvedic detox program that requires 3-8 weeks time to collect toxins into the gastrointestinal tract before eliminating it via advanced detoxification actions. This requires time, resources and an expert Vaidya (Ayurvedic physician).
Watch this video on Panchakarma to learn more.
Spaces are limited and bookings must be made in advance to reserve the amount of time.
Time tested wisdom & an integrated healing community for you.
We pay our respects to the traditional custodians and caretakers of the lands on which we treat, teach, work and live. Vital Veda headquarters work on Bundjalung country which is now commonly known as Byron Shire, Northern Rivers NSW Australia. We also frequently work on Gadigal land, now known as Sydney, Australia. We recognise the traditional custodians have never ceded sovereignty and their culture remains strong and holds supreme wisdom for all of humanity to enjoy.
*This information and these statements have not been evaluated by the Therapeutic Goods Association or the Food and Drug Administration. This information and these products are not intended to treat, diagnose, cure or prevent any disease.
Disclaimer: The entire contents of this website are based upon the opinions of Dylan Smith. This information is in no way to be construed as a substitute for consultation with a licensed health professional. It is not intended as medical advice. They are intended as sharing of knowledge and information from the research and experience of Dylan Smith and his community. Dylan Smith encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Occasionally get notified about new offerings, special deals, wisdom and more
Occasionally get notified about new offerings, special deals, wisdom and more