The Lowdown On GHEE

Depending on what your body needs, you can put on or loose weight when you incorporate ghee into your diet.

Ghee Enhances Your Metabolism – It enkindles your digestive fire to help you to process the food you eat into a thin nutrient fluid (rasa) which nourishes tissues, rather than turning into thick toxic fluid that deposits into the fat tissue (and other tissues).

Note if you are underweight, ghee will help you put on weight since it assists in tissue nourishment.

Ghee enhances muscle growth (mamsa dhatu vardhaka), which contributes to weight loss, lowers triglycerides and lowers insulin resistance, thus prevents diabetes.

Ghee improves ratio of lean mass to body fat. It decreases fat deposition, especially in the abdomen.

Ghee prevents heart disease and cholesterol issues by making the arteries more flexible and lubricated.

Unlike other oils that may easily oxidise, become rancid or create trans fatty acids that clog arteries and cause havoc on the liver. Ghee is one of the best sources of CLA (Conjugated linoleic acid), which prevents inflammation in artery walls and hardening of the arteries (plaque formation).

+ there are loads more benefits of this high source of CLA. There is SO much more to this Ojas increasing, intelligence boosting and sacred sattvic lubricating fat.

Ghee is the highest natural source of Conjugated Linoleic Acid (CLA) (3.7%): the only acid that is anti-cancer, (no other fat oil has linoleic acid apart from safflower oil which has 2.5%).

Constipation, stiff bones/joints, osteoporosis, dry skin, etc.

Ghee lubricates the organs and the hardened connective tissues, also making the body more flexible.

• Ghee Nourishes Ojas (our immune system and the final end product of digestion) as well as Prana (our life force) and all of our tissues as it is warmly welcomed to penetrate and do its job in the body.
• Ghee increases intelligence, refines the intellect and improves memory. “Ghritena Vardhate Buddhi.”
• Ghee increases the strength, luster and beauty of the body, slows the ageing process and improves our longevity.
• Fantastic lip balm for dry and cracked lips.
• Ghee has the perfect ratio of omega-3:omega-9 fatty acids.
• Ghee has Vitamins A, D, E and K.
• Ghee is a very, very stable oil with a smoke point of 252 degrees celcius, making it the safest oil and fat to cook with. (Use as a replacement for cooking oil and butter).

Vital Vedas Ghee